FREE VIRTUAL WORKSHOP

How to Tame Your Sugar & Junk Food Cravings

Join me and other health conscious women for this lively 2 1/2 hour interactive workshop where you'll learn how to control and ultimately eliminate your junk food cravings so you can get your energy and focus back and safeguard your health from the damaging effects of eating too much sugar and other processed foods. There is no cost to attend!

DATE: Friday October 30, 2020
FROM: 11 AM to 1:30 PM Pacific Standard Time

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MEET YOUR HOST
DONYA FAHMY

Sustainable Wellness Success Mentor

Hello! My name is Donya Fahmy. I'm the Alchemist in Chief for Sustainable Health Solutions Inc., as well as Founder and Formulator for Dropwise Essentials --a line of aromatherapy and organic plant-based personal care products. I'm also a speaker, author and a Natural Health & Lifestyle Expert. I'm passionate about helping women by making it easy and fun to use natural solutions and plant-based living to sleep better, eat better, build their immunity and get their energy and life back!

THIS WORKSHOP WILL START IN:

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WHAT YOU'LL LEARN:

One

How to recalibrate your mindset around sugar and junk food so that you can train your brain to crave healthier alternatives to satisfy your sweet tooth cravings and your cravings for the added salt and low grade fats used in most junk food.

Two

Which hidden sources of sugar (i.e. other types of foods and beverages in addition to sweets and desserts) spike your blood sugar and put you at risk for diabetes and other serious health conditions.

Three

How to assess different types of sugar from Low-glycemic to High glycemic so you can choose the healthiest possible sweeteners as you learn to transition away from sugar. Get tips for different ways to combine healthier foods and spices to satisfy your cravings.

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